Aerial Yoga 6-week Course for Beginners 2026 (Saturdays)
kr 1 950,00
6-week Course for Beginners starts on Saturday, February 7th, 2026, at 12:30 and finishes on Sturday, March 14th, 2026.
IMPORTANT! There is no class on Saturday, the 21st February 2026 – instead we will meet on Sunday, 22nd February at 17:00!
Course is held at Krønsj – Torggata 34, 0183 Oslo
Join this 6-week Aerial Yoga course to build strength, improve mobility, and explore the joy of flying. Step by step, you’ll develop confidence in the hammock and work toward more advanced poses — all in a supportive, fun, and relaxing environment.
If you have questions, send me an email at contact@aerialyogaoslo.no
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Description
6-week Course for Beginners starts on Saturday, February 7th, 2026, at 12:30 and finishes on Sturday, March 14th, 2026.
IMPORTANT! There is no class on Saturday, the 21st February 2026 – instead we will meet on Sunday, 22nd February at 17:00!
Course is held at Krønsj – Torggata 34, 0183 Oslo
During 6 weeks, you will explore the aerial movement on the hammock – from the strengthening exercises to more advanced poses. ✨️
We will focus on the whole-body movement, incorporating mindfulness and breathing, so you will feel stretched and relaxed after each class.
In 6 weeks, you can see improvement in your mobility and strength. Some people also experience less back pain and better posture. ❤️
Before the class:
✔️ To prepare for the class, please try not to eat anything heavy two hours before the class.
✔️ Wear comfortable, fitting clothes covering your legs and armpits, and remove all the jewelry.
✔️ Bring a bottle of water to stay hydrated!
To get to the Krønsj studio, you need to go through the gate and a small backyard.
I am super excited to see you in the aerial yoga class! ✨️
Bookings are nonrefundable.
If you have questions, send me an email at contact@aerialyogaoslo.no
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